New Year’s Resolution Ideas
Category | LIFESTYLE
Just when you thought the holidays were starting to wind down, you remembered New Years and the expensive party you bought tickets for just around the corner. We know the holidays can be an expensive time for all but this is a great celebration of closing out the old and starting the new. Think BIG this year! Think that 2018 is THE year for you and start putting together a list of all the wonderful, life changing things that are going to happen in your life in 2018. Be sure to write them down as this will imprint the ideas in your mind and help you to remember them when times may get a little tough next year. 2018 is the year of the butterfly so spread your wings, take a leap of faith, and start changing your life right now!
Start a Meditation Practice
Meditation is quickly gaining popularity across the globe since it’s like the gift that keeps on giving. Meditation helps to improve your mood, reduces stress, lessens anxiety, and increases your brain’s gray matter – involved in muscle control, sensory perception, decision making, and self-control. It may seem a little difficult or something that you’re not capable of doing but you couldn’t be more wrong. Meditation is simply quieting the mind for 30 minutes, allowing bigger universal messages and answers to reach you that would otherwise be smothered out by our continuously stimulated brain activity. Try it and see why people who practice it – LOVE it.
Start a Hobby
Is there something you’ve always wanted to try? A skill that you’ve always wanted to learn or master? Look into the details and requirements of starting that hobby you’ve always wanted to try and set a date to start it! Make sure the time requirements are realistic and can be incorporated into your lifestyle otherwise you’ll never find the time to pursue it. Find it, plan it, do it!
This is always a big thing since we tend to forget how to play as we age. Play is a wonderful way to reduce stress, encourage elevated moods, spark imagination, and create a lot of laughter and joy. Find some fun toys to play with like mind puzzles, lego sets, play-doh, modelling clay, paints, dolls, doll houses, or anything you can think of and play with it! Have a special area in your home for your toys and visit it at least once per day. There are dozens of gizmos and gadgets that can be found at local dollar stores, shops or even online. Shop around and get some great goodies to enjoy all year round.
Write a Business Plan
So you’ve been thinking about a business but just haven’t really done much more with it. Make 2018 the year to turn that thought into a real idea and start taking action! No matter the size of your business idea, don’t disregard it or ignore the nagging thoughts. The first step is to write the business plan, get it down on paper and then all your ideas will start to take shape and motivate you to move further with it!
A sedentary life is not good for anyone. It dumbs you down, makes it more likely that you’ll be overweight, and puts you in a higher risk of depression. Whether you join a sports team, or start going for daily walks be sure to get a pedometer and take at least 10,000 steps a day.
Read More Books
There are tons of benefits to reading like gaining knowledge, expanding your vocabulary, becoming a better writer, feeling understood, learning something new, among MANY more benefits! Choose 5 books that you want to read this year and do your best to get them done. It will help you slow down and reconnect with the magic of reading.
Care for Your Body
This includes a host of things but mainly we are referring to great skincare. Having a few staple skin care routines is essential for healthy skin. Dry brushing is amazing for skin as well as exfoliating with body wash and facial cleanser. Equate Beauty AM Refreshing Facial Cleanser is great because it contains microbeads to help get deep into pores, freeing dirt and oil. Get it on Walmart.com for $4.37.
Moisturizing is just as important since it keeps skin young looking, hydrated and healthy. Beauty 360 Daily Moisturizing Lotion with Natural Colloidal Oatmeal is wonderful for keeping your body hydrated and silky smooth over the winter months. Get it on CVS.com for $5.69. You can’t forget your hair! It needs love too so be sure to maintain it’s silkiness with It’s a Miracle Leave-In Conditionerfrom Walmart.com for $17.96. This spray will do so much more than help protect your hair, it’s truly a miracle product!
We hope you were able to find some great New Year’s Resolution Ideas. For more beauty Tips & Tricks visit The Savvy Beauty.